Skip to main content

Do You Know Best Gym Dumbbells ?

Today i'll tell you about the types of Dumbbells. The dumbbells are the equipment which are used in body building mainly in making of biceps and triceps. There are many varities of Dumbbells. And the best thing is that these equipment are availabel on Amazon.com
So, lets go and find out which types of dumbbells are there.

Fixed Dumbbells
For every wet fix in a fixed dumbbell, we do not have to change the dumplings during the exercise, we can do the rest of the way we want to dump the weights with a pair of dumbs. But the biggest problem is that it gets too much, like a pair of 1 kg, 2 kg peer 3,4, 5 and many more. So that's why it takes our gym's place more and money costs too much.

    1. Hex Dumbbells 







Hex dumbbells have chrome solid steel handles. The heads are Iorn cast with a painted finish and they have 6 sides instead of being round, making it possible. It are availabel in the rubber but Heat can cause the rubber to expand and crack which is an issue if you train outside. Do be cautious for the smell before purchasing hex dumbbells.

Adjustabel Dumbbells
With adjustable dumbbells the weights can be changed based on needs. While fixed weight dumbbells are a solid piece, adjustable dumbbells have three main parts: a dumbbell bar, weight plates and a lock to hold plates still. The best advantage of adjustable dumbbells is that they do not need a lot of space or weights.

1. Spinlock Dumbbells










    Spinlock dumbbells allow you to slide the weights in the bar like you would a barbell. After the weight plates are in place, you spin the lock tight to the weight plates locking them between the handle and the spinlock. The spinlock itself can take significant space from the bar meaning you can place one weight plate less per side.

2. Bowflex Dumbbells

Bowflex SelectTech dumbbells are the best selling adjustable dumbbells on Amazon. Their popularity is largely due to them being the best trade-off between speed and maximum weight.

3. Iornmaster Dumbbells
Ironmaster 165 lb Adjustable Dumbbell
Ironmaster dumbbells are the closest you can get to fix dumbbells. They look and feel like fixed ones and you could not say the difference at a quick first glance.

4. Powerblocks Dumbbells
PowerBlocks are a close second to Ironmaster dumbbells. While they do have parts made out of iron or steel, they may have reasonably close to Ironmaster in terms of durability. PowerBlock is so confident in their durability they offer a 10 year, 15 years or a lifetime home use warranty based on the model. Unlike Ironmaster dumbbells, you are advised to click on PowerBlocks though.

5. Kettlebells Dumbbells
 Kettlebells are weights shaped like a ball with a handle on top for grasping. They are different from traditional dumbbells and they are used to perform swings and ballistic exercises.

If you like this information than comment us in comment box and follow on google+.

Comments

Popular posts from this blog

Tips To Increase Your Stamina & Strength !!

Hello Friends, In today's time all of us are very busy in our work. And do not pay much attention to our health that is why we have to face physical problems like stress and weakness. Due to all these problems, our body's stamina and strength work is done so that we become more lazy. So let us tell you to do your physical stamina and strength gain and if you want to increase your physical capacity then follow these steps. 1. Take Healthy and Nutritious Food       *You should always take a healthy diet that contains equal amounts of vitamins, proteins, iron.       *We should drink more water or take more liquid like; Fruit juices, milk etc.       *We should also walk a bit after eating. 2. Do Yoga For Diesease Free      *If you do yoga you can maintain your breathing system and digestive system.      *By yoga the stamina and strength of your body increases.      *By doing meditation your mental health increases which give ability to gain stamina. 3.To Be Confid

Tips For Skin Care In Wintre

Skin care should be done in all seasons and always, but in winter, more skin-related problems occur due to which skin needs extra care in winter. Then how to take care of skin in winter? But before taking care of the skin, it is important to know how the skin is. There are 4 types of skin - oily, dry, mixed and normal. Different skin care requires different prescriptions. Tips for taking care of skin in Wintres:  In winter, the skin becomes quite dry and lifeless. For this, it is necessary to apply a vitamin E-rich mosturizer. Wash the face with clean water and apply a good mosturizer daily at night and 3-4 times a day.  As soon as winter comes, people start bathing with hot water, but keep in mind that the water is not too hot or else it makes the skin dry. Use soap at least in winter. If the skin is dry then stop scrubbing as it will open the pores on the skin but the skin will also become dry. Scrub only if the skin is oily so that it can reduce skin oil. To make the